Focuses on identifying internal physical sensations associated with different emotions and mapping out specific environmental or social triggers that lead to emotional dysregulation.
A counseling session designed for gifted students with ADHD to address the intersection of time blindness, procrastination, and perfectionism. It focuses on practical strategies like time estimation and cognitive reframing to lower the barrier to starting tasks.
Teaches the mindset and language of self-correction to handle communication errors without loss of confidence.
Developing advanced listening skills, including paraphrasing and validating others' perspectives in English.
Focuses on empathetic response language in English to build stronger social connections.