Inside Temp Lesson Plan
A comprehensive lesson plan for teaching K-5 students how to use an 'Emotion Thermometer' to identify and manage emotional intensity. Includes clear objectives, preparation steps, and a step-by-step instructional guide.
Inside Temp Slides
A visual presentation for teaching K-5 students about emotional intensity levels. Features clear color-coded zones, emotion vocabulary, and interactive prompts to help students understand their 'inside temperature.'
Coping Strategy Cards
Engaging, printable cards featuring 16 different coping strategies for students to sort and practice. Each card includes a simple visual icon and identifies if the strategy helps with 'cooling down' or 'warming up' emotions.
Inside Temp Worksheet
A fun, printable worksheet for students to personalize their own Emotion Thermometer. Includes space for drawing or writing about feelings and body sensations for each of the four intensity zones.
What Helps You Discussion Guide
A guide for teachers to facilitate a meaningful class discussion following the coping strategies activity. Includes structured prompts to help students reflect on their personal regulation tools and respect differences in how others manage emotions.