Regulation Check-Up Lesson Plan
A comprehensive facilitator guide for the Emotion Regulation Check-Up session, including preparation steps, objectives, and a timed instructional flow for small-group SEL.
Self-Regulation Checklist Worksheet
A formative assessment for students to rate their emotional regulation skills across 12 key behaviors, providing insights into their self-control and coping strategies.
Emotion Reflection Worksheet
A reflective worksheet for students to analyze their emotional regulation challenges, identifying feelings, previous actions, and potential new coping strategies.
Calm-Down Strategy Cards Activity
A set of 10 printable strategy cards featuring simple, effective techniques for emotional regulation, such as deep breathing, stretching, and positive self-talk.
Calm-Down Area Poster Activity
A visual anchor chart for a classroom calm-down area, outlining when and how to use the space, along with expectations for student behavior and emotional regulation.
Emotion Regulation Check-Up Slides
A visual presentation for the Emotion Regulation Check-Up session, guiding students through the warm-up, self-assessment, reflection, and strategy practice.