A comprehensive lesson for 6th graders on distress tolerance skills, focusing on the ACCEPTS distraction techniques and TIPP physiological resets to manage overwhelming emotions in the classroom.

A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.

A mini-lesson for 8th-grade math students focused on distinguishing between needs and wants while budgeting for rent and utilities in the Buffalo, NY area. Students will use the 30% rule to evaluate housing affordability and prioritize essential expenses like heating during Buffalo winters.

A transition lesson for 6th graders moving to middle school, focusing on identifying habits to leave behind and setting concrete goals for 7th grade.

A concise lesson focusing on quick and practical tips for 6th graders to stay safe and alert in unfamiliar situations. Students practice identifying safe responses to common scenarios.

A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.

A self-reflection lesson designed to help middle school students balance social desires with academic responsibilities, focusing on overcoming the urge to 'perform' for peers.

A 20-minute restorative lesson specifically tailored for 6th graders to navigate the social transitions of middle school by identifying and practicing the qualities of healthy friendships.

This lesson introduces 6th-grade students to the basics of art therapy through creative expression. Students will learn how colors and shapes can represent their feelings, creating a personal 'Mood Map' to explore their emotions in a safe, non-judgmental environment.

A 30-minute Tier 2 lesson for 6th graders focused on developing effective communication skills and practicing 'I statements' to express thoughts and feelings clearly and respectfully.

Addresses peer conflict and bullying through de-escalation strategies and physical movement. Includes a role-play game to practice assertive communication and stress-relieving exercises.