Students learn and practice three distinct breathing techniques to slow their heart rate and ground their bodies.
This lesson teaches students how to calculate total costs of multiple items and make spending decisions based on a fixed budget.
This lesson focuses on identifying US coins (penny, nickel, dime, quarter) and their respective values through visual recognition and matching.
A foundational lesson for Transitional Kindergarten students focused on identifying basic emotions and the physical sensation of being 'wiggly' (stressed) vs. 'still' (calm). Introduces 'Turtle Breathing' as a primary regulation tool.
Celebrating progress and reviewing all strategies learned over the 8 weeks.
Learning how to apologize and reset after an accidental blurt occurs.
Using detective skills to analyze complex scenarios and determine the best 'Thought Tamer' move.
Applying the filter to specific classroom routines like raising hands and group discussions.
Learning the '5-Second Braking' technique to pause before a thought leaves the mouth.
Exploring how blurting affects friends and teachers, focusing on the social consequences of the 'Outside' thought.
