Focuses on creating portable micro-routines to provide a sense of agency and stability during transitions.

Empowers students to reduce environmental stress through assertive communication and understanding their educational rights.

Focuses on psychological boundaries and identifying spheres of control to manage the cognitive load of housing instability.

A targeted 30-minute stress management session designed specifically for McKinney-Vento high school students, focusing on immediate, low-barrier coping strategies for high-instability environments.

A discussion-based lesson focused on self-advocacy skills, specifically setting healthy boundaries and requesting help or clarity in various social and academic situations.

A movie-based exploration of professional adaptability, personal values, and the cost of ambition through the lens of 'The Devil Wears Prada'. Students analyze character transformations and define their own boundaries for career success.

A vocational training lesson designed to help students master the job application process, from online profile management on Indeed to mastering the interview and follow-up.