A small group social-emotional learning lesson focused on identifying and applying coping skills to common school-based stressors. Kindergarteners will practice choosing between breathing, asking for help, taking a break, and accepting "no".

A social-emotional lesson for young learners focused on positive ways to use our hands and managing big emotions without hitting. Includes a story, song, and interactive slides to reinforce gentle behavior.

A lesson focused on identifying and navigating core emotions through real-world scenarios and guided reflection.

A gentle lesson for Kindergarteners focusing on personal space, body boundaries, and appropriate ways to show affection to friends.

A 20-minute introductory lesson for grades K-4 on empathy and kindness, using a 'Heart Detectives' theme to help students identify feelings and respond with care.

A social-emotional learning lesson focused on managing impulsivity, practicing deep breathing, and shifting from negative to positive self-talk to navigate classroom challenges successfully.

A 20-minute interactive lesson for grades K-4 teaching students to identify what is within their control versus what is not using the 'Command Center' theme.

A high-energy, supportive lesson for Pre-K students focused on developing a growth mindset and perseverance through interactive games and positive self-talk modeling.

The final lesson of the Mountain Movers Quest focusing on celebrating growth, reviewing strategies, and setting future goals.