A gentle, trauma-informed lesson for kindergartners dealing with grief and worry. Focuses on identifying physical sensations of anxiety, practicing grounding techniques, and creating a mental safe space through the metaphor of a 'Comfort Garden'.

A 30-minute Tier 1 SEL lesson for 2nd and 3rd graders that uses a waterfall visualization to help students manage end-of-year stress by distinguishing between what they can control and what they can let go.

A comprehensive update to the summer coping skills packet, featuring interactive movement activities, new grounding techniques, and a video vault for digital support.

A first-grade lesson on conflict resolution that uses the 'Peace Path' framework. Students learn to identify feelings, use 'I' statements, and role-play solutions to common peer conflicts.

A workshop focused on identifying internal resilience strategies to navigate the academic and social changes of junior high school.

This workshop helps 5th and 6th graders build resilience for their transition to junior high using a navigational metaphor. Students learn to identify internal strengths as 'compass points' to guide them through new challenges.

A 20-minute introductory session focused on differentiating between big and small school problems and understanding basic reaction sizes.