A 20-minute introductory session focused on differentiating between big and small school problems and understanding basic reaction sizes.
A comprehensive 3rd-grade counseling lesson focusing on anxiety management through symptom identification, thought challenging, breathing, and grounding.
An engaging group activity lesson where students explore diverse career paths through movement and deduction. Students learn about different job roles across trades, STEM, arts, and service industries.
A lesson focused on helping 3rd graders understand different perspectives and move past rigid 'right or wrong' thinking, specifically addressing the tendency to label others as liars.
A kindergarten SEL lesson based on the Second Step curriculum (Unit 1 Lesson 2), focused on identifying that we pay attention to learn and stay safe. Includes the 'Attention Detective' theme for engagement.
A lesson focused on identifying internal emotions that we might hide from others and learning strategies to "unpack" those feelings through self-regulation and communication.
A gentle, trauma-informed lesson for kindergartners dealing with grief and worry. Focuses on identifying physical sensations of anxiety, practicing grounding techniques, and creating a mental safe space through the metaphor of a 'Comfort Garden'.
A 30-minute Tier 1 SEL lesson for 2nd and 3rd graders that uses a waterfall visualization to help students manage end-of-year stress by distinguishing between what they can control and what they can let go.
A comprehensive update to the summer coping skills packet, featuring interactive movement activities, new grounding techniques, and a video vault for digital support.