Anxiety Coping Lesson Plan Teacher Guide
A comprehensive instructional guide for teachers to lead a 45-minute session on anxiety coping skills, featuring trauma-informed strategies and bilingual support.
Anxiety Discussion Questions English Handout
A student-facing handout with prompts for identifying personal anxiety symptoms, triggers, and existing coping strategies during a group discussion.
Anxiety Discussion Questions Spanish Handout
A Spanish version of the class discussion handout, prompting students to reflect on their anxiety symptoms, triggers, and coping strategies.
Anxiety Action Plan English Worksheet
A worksheet where students analyze three common anxiety-inducing scenarios and brainstorm specific coping strategies in pairs or groups.
Anxiety Action Plan Spanish Worksheet
Una hoja de trabajo donde los estudiantes analizan tres escenarios comunes que provocan ansiedad y proponen estrategias de afrontamiento específicas en parejas o grupos.
Anxiety Exit Ticket English Ticket
A quick assessment for students to reflect on what they learned and how confident they feel using anxiety coping strategies.
Anxiety Exit Ticket Spanish Ticket
Una evaluación rápida para que los estudiantes reflexionen sobre lo que aprendieron y qué tan seguros se sienten usando estrategias de afrontamiento de la ansiedad.
Anxiety Summary Handout for Families Handout
A summary of the lesson's key takeaways and practical tips for parents and teachers to support students in practicing anxiety coping skills.