Self Talk Lesson Plan
A comprehensive 60-minute lesson plan for educators, featuring a detailed instructional sequence, facilitation tips, and preparation steps for teaching constructive self-talk to adults.
Constructive Self Talk Slides
A visual presentation deck for teaching constructive self-talk, including definitions, identifying the inner critic, and specific reframing techniques with examples.
Inner Critic Worksheet
A reflective worksheet for students to identify their inner critic's common negative phrases and analyze the emotional and motivational impact of their self-talk.
Reframing Self Talk Activity
An interactive activity sheet where students practice reframing common negative thoughts and apply the techniques to their own identified self-criticism.