A lesson focused on developing a growth mindset toward change, equipping students with practical strategies for adapting to new routines and communicating their feelings effectively.

A 30-minute high school lesson designed to jumpstart the college application process for 11th graders, focusing on personal statement brainstorming and summer planning.

A game-inspired goal-setting activity designed for parent-teacher conferences, focusing on identifying student strengths and growth areas through a 'future quest' lens.

A small group social skills unit focused on defining friendship, identifying bullying, and mastering conflict resolution strategies for 6th-grade students.

Focuses on long-term maintenance, reflecting on growth, and creating a personalized 'Operation Manual' for future challenges.

Teaches effective communication tools like 'I' statements and active listening to resolve conflicts without overheating.

Equips students with a menu of healthy coping mechanisms and relaxation techniques to 'downgrade' the anger signal.