An expanded lesson on mastering empathy through the 'Perspective Lens' metaphor. Students explore warm-up scenarios, learn concrete strategies (Empathy Mapping, 'I' Statements, Role-Playing), and apply them to complex social situations.

A comprehensive lesson for 4th graders on managing spring restlessness, navigating emotional changes, and practicing empathy during seasonal shifts.

Review of all skills learned and the creation of a portable 'Mission Success' card for real-world application.

A scenario-based session where the student practices selecting the most effective coping skill for specific stressors.

Introduces the concept of 'thought glitches' and teaches the student how to reframe negative or anxious thoughts into more realistic ones.

Teaches concrete physical coping mechanisms including deep breathing and progressive muscle relaxation to lower physiological arousal.