CBT Coping Toolboxes

A warm, reflective closing lesson for the Friendship Garden small group. It provides students with creative keepsake coloring posters tailored to their grade levels to celebrate their growth and positive relationships.

A lesson designed to help tutors manage, plan, and log their summer tutoring sessions with high-quality digital scheduling slides.

A 4-day small group intervention for grades 6-8 focusing on self-awareness and emotional nuance. Students explore the physical, cognitive, and behavioral distinctions between complex emotional pairs like guilt versus shame and excitement versus anxiety.

A supportive transition lesson for upper elementary students to reflect on the past year, create a visual coping plan for summer, and build confidence for entering the next grade.

A supportive transition lesson for upper elementary students to reflect on the past year, create a visual coping plan for summer, and build confidence for entering the next grade.

Students complete their post-test, demonstrate behavior-shifting skills in a scenario-based card challenge, and celebrate their growth with a graduation badge.

Students practice using a "Behavior Dial" to physically and vocally adjust their volume, movement, and energy levels to match different school environments.

Students examine specific school settings like the hallway, cafeteria, and specials classes to map out their unique expectations and unwritten rules.

Students are introduced to the concept of social norms as unwritten rules that help groups work together, comparing how norms change between home and school.

A cohesive 3-day small group curriculum that teaches middle school students how to coordinate project responsibilities, self-advocate, and address dominance or passivity to ensure equitable participation.

A high-energy, interactive lesson introducing incoming freshmen to the four communication styles (Passive, Aggressive, Passive-Aggressive, Assertive) and perspective-taking. Students analyze scenarios, roleplay reactions, and learn to align their signals for clear communication in high school.

A lesson designed to transition 3rd grade students to 4th grade technology responsibilities, focusing on restorative practices, digital citizenship, and the 'Make Kindness Your Superpower' initiative.

A comprehensive social emotional learning lesson designed to help children navigate fears of the outdoors, specifically focusing on sensory overload (loud noises, bright lights, weather) and unpredictable insects. Includes an interactive social story workbook, visual coping cards, and a teacher support guide.

A comprehensive, scenario-based training lesson to prepare camp staff on safety, communication, and legal protocols if ICE or immigration officials arrive at camp. Equips staff with actionable toolkits, step-by-step guides, and interactive roleplay scenarios.

Celebrates collective triumphs, reflective learning, and restorative closure as the school year draws to an end (May, June).

Fosters professional empathy, creative renewal, and navigating high-stakes testing season with collaborative support and grace (February, March, April).

Explores themes of collective healing, mid-year fatigue management, peer-to-peer gratitude, and warming up school culture during the winter months (November, December, January).

Focuses on establishing group trust, sharing summer transitions, and setting supportive baseline agreements for the start of the school year (August, September, October).

Celebrates collective triumphs, reflective learning, and restorative closure as the school year draws to an end (May, June).

Fosters professional empathy, creative renewal, and navigating high-stakes testing season with collaborative support and grace (February, March, April).