Calm Mind Teacher Guide
A professional teacher guide for a 40-minute coping strategy lesson, including a pacing guide, instructional tips, and ERMHS documentation prompts.
Calm Mind Slides
Engaging and visually clear instructional slides introducing four key coping strategies: weather report warm-up, cognitive reframing, 4-7-8 breathing, and 5-4-3-2-1 mindfulness.
Calm Mind Practice Log
A structured student practice worksheet for trying out cognitive reframing, deep breathing, journaling, and sensory mindfulness, with clear work areas and prompts.
Calm Mind Anchor Chart
A vibrant, high-contrast anchor chart for classroom display, summarizing the four coping strategies with clear icons and simple instructions.
Calm Mind Cool Down Reflection
A reflective cool-down journal page for students to evaluate strategy effectiveness and self-report their calmness levels, useful for ERMHS documentation.