Calm in Crisis Lesson Plan
A comprehensive 45-minute lesson plan for educators delivering an individual Tier 3 anxiety management session, featuring prep checklists and a detailed instructional sequence.
Calm in Crisis Slides
A professional 11-slide deck designed for individual Tier 3 instruction, guiding adults through anxiety recognition and the step-by-step practice of calming techniques.
Anxiety First-Aid Guide Worksheet
A structured guided worksheet for adults to identify their unique anxiety symptoms and document their reflections on practiced calming techniques like breathing, relaxation, and grounding.
Anxiety Action Plan Template Worksheet
A template for a personalized crisis management plan, allowing adults to document their specific triggers, support network, and discreet signals for assistance.
Calm in Crisis Script
A detailed instructional script for facilitators, providing verbatim prompts and timing guidance to lead a 45-minute individual Tier 3 session with empathy and clarity.