Body Message Plan
A comprehensive 2-page lesson plan for "Body Secret Messages," including teacher preparation, timed instructional steps, and differentiation strategies.
Body Clue Slides
A 6-slide deck introducing the mind-body connection, physical symptoms of anxiety, and Progressive Muscle Relaxation. Features large text, high contrast, and a "Body Detective" theme.
Inner Explorer Worksheet
An interactive worksheet for 5th graders to map physical sensations on a body outline and describe their "body clues." Features a clean, professional "Inner Explorer" theme.
Muscle Magic Script
A professional teacher-facing script for facilitating Progressive Muscle Relaxation. Organized into clear, timed sections with visual cues for each muscle group.
Body Listener Guide
A teacher guide for the "Listening to My Body" read-aloud. Includes a book summary, strategic reading prompts for before, during, and after the story, and connections to the lesson objectives.