A 30-minute interactive lesson focused on identifying negative self-talk and reframing mistakes as learning opportunities. Students develop a personal 'Inner Hero' persona to combat self-doubt.

A lesson exploring the emotion of awe and descriptive language through the book 'Awe' by Chana Stiefel, designed for 3rd and 4th-grade students.

A mentor-facilitated program designed to build student confidence through positive self-talk, growth mindset exercises, and practical coping strategies. The materials provide a structured but flexible framework for meaningful 1-on-1 sessions.

A lesson focused on identifying internal body signals (fast heart, butterflies, etc.) through the book 'My Feelings Make Me Stronger' and tracing/matching activities.

A session dedicated to applying knowledge of body signals through role-play, scripted social stories, and hands-on scenario sorting.

A tactical guide for 4th-grade boys to navigate the field of peer pressure, distinguishing between positive and negative influence while building the confidence to stay true to themselves.

An introductory lesson for 3rd graders exploring career clusters using the Nebraska CTE model to prepare for a Career Bingo activity. Students learn about the six career fields and how various jobs fit into these categories.

A collaborative group-building activity where students work in teams to complete puzzle-based relay challenges, focusing on social communication, turn-taking, and the concept of inclusion.

A collection of tools to help students in residential settings prepare for their school day through social-emotional reflection.

A high-energy, soccer-themed lesson designed to help disengaged students identify emotions and practice regulation strategies through interactive play and hands-on activities.

A comprehensive counseling module combining CBT and Person-Centered approaches to help children manage anger and improve focus in the classroom. includes practitioner guidance and student-facing activities.

A high-flying lesson for 4th and 5th graders to master test-day anxiety using aviation-themed self-regulation strategies. Students learn to navigate their 'mental cockpit' and follow a 'pre-flight checklist' of breathing and focus techniques.

A 4th-5th grade lesson using aviation metaphors to teach self-regulation and focus techniques for managing test anxiety. Students develop a 'pre-flight checklist' of breathing and mindfulness exercises to stay in control of their 'mental cockpit' during high-pressure assessments.

A series of activities designed for 1:1 wellbeing sessions to help students navigate peer conflicts and regulate their emotions during high-stress periods like the end of term.

A social-emotional learning lesson focused on the 'Stop, Think, Choose' framework for decision-making. Students practice pausing before acting through movement activities, scenarios, and visual reinforcements.

A therapeutic session designed to help a second-grade student develop social flexibility, manage attachment to a preferred peer, and build 'brave' self-talk skills through visual and repetitive activities.

The final week of morning activities centered on visualization, math challenges, compound word hunts, future-thinking, and celebratory wrap-ups.

The third week of morning activities exploring breathing exercises, logic puzzles, anagrams, "Would You Rather" questions, and personal growth reflections.

The second week of morning activities featuring gratitude practices, pattern recognition, riddle solving, hypothetical scenarios, and weekend reflections.

The first week of morning activities focusing on goal setting, creative preferences, word construction, invention design, and peer appreciation.

A collection of 20 quick, 5-minute morning activities for 3rd graders covering social-emotional learning, math, literacy, and general knowledge to start the school day with energy and focus.

A lesson exploring emotional depth using the onion metaphor, helping students identify surface reactions versus core feelings and the triggers that connect them.

Applying SEL skills to future goals beyond the classroom.

Reflecting on progress and celebrating the emotional tools gathered throughout the year.

Real-time regulation techniques to use during high-stakes testing.

Practical planning and study habits that reduce pre-test anxiety.

Understanding the 'optimal' level of stress and how to manage high-pressure situations.