Stress SOS Lesson Plan
A comprehensive teacher-facing lesson plan for a 30-minute Tier 3 individual session on stress management, including preparation steps and a detailed instructional sequence.
Stress SOS Slides
An 8-slide presentation designed for an individual student session, introducing the concept of stress and guiding the student through identifying triggers and practicing coping mechanisms.
Stress Triggers Worksheet
A student worksheet for identifying and categorizing personal stress triggers, including a rating scale and space for personal reflection.
Coping Strategies Cards
A set of printable coping strategy cards for students, providing step-by-step instructions for deep breathing, positive self-talk, movement, and visualization.
Stress SOS Script
A step-by-step teacher script for facilitating the 30-minute Stress SOS session, including specific dialogue prompts and instructional cues.
Stress Reflection Journal Page
A student reflection journal page for summarizing key takeaways from the stress SOS session and committing to a specific coping plan.