A second set of three 15-minute quests focused on advanced coordination, clear signaling, and group problem-solving under pressure.

A collection of three 15-minute icebreakers focused on communication, problem-solving, and trust, complete with visual aids and reflection tools.

A psychoeducation lesson for a 10-year-old boy focusing on understanding the cycle of avoidance and negative reinforcement through the metaphor of a 'Bravery Quest.' It includes slides for telehealth delivery, a goal-setting worksheet, and a facilitator guide.

A telehealth-focused lesson designed for a 10-year-old boy struggling with school attendance and anxiety, covering academic pressure, separation, and social challenges through a superhero theme.

A punchy 10-minute whole-group lesson focused on developing perspective-taking, kindness, and respectful communication in 3rd-grade students using the metaphor of a ripple effect.

A fun, interactive Bingo game designed to teach 2nd and 3rd-grade students practical coping strategies for managing big emotions. Students practice breathing, grounding, self-talk, and movement while playing.

A structured counseling lesson focused on identifying internal physiological signals of dysregulation and matching them with effective coping strategies. Students use a body map to locate 'alarms' and select 'power-up' strategies to return to a calm state.

This lesson provides a structured approach for a student to reflect on their past experiences with proximity, identify the benefits of social connection, and create actionable 'ladder' goals for returning to the classroom and being near others.

An Ice Age themed social-emotional learning lesson for Pre-K students, using characters from the "herd" to teach asking to join play, using gentle mammoth hands, and keeping feet on the tundra.

A lesson introducing the concept of personal space using the 'Space Bubble' metaphor, designed for early elementary students to understand and respect physical boundaries.

Students identify their individual strengths and interests, connecting them to the concept of 'superpowers' and exploring how these qualities make them unique and capable.

A collection of quick, 5-10 minute activities designed to teach K-3 students social-emotional skills like sharing, safe bodies, and group attention during recess.

A collection of visual tools and communication strategies designed to help students navigate family conflict, manage emotional triggers, and use de-escalation techniques while maintaining respectful boundaries.

A growth-mindset focused lesson designed to help 3rd-5th grade students manage CAASPP testing anxiety using mindfulness and relaxation techniques. Students learn to view testing as an opportunity to showcase their learning and identify growth areas.

A celebration of the 10-week journey, reviewing key concepts and awarding 'Flex Pro' certificates.

Covers the language of flexibility, including how to use 'I-statements' and ask for what you need nicely.

Focuses on perspective-taking as a form of flexibility—seeing a situation through someone else's 'glasses'.

Teaches the art of compromise and finding 'middle ground' solutions when two people have different desires.

Explores social flexibility through the lens of sharing ideas and working in groups without needing to have it 'your way'.

Addresses the emotional challenge of not getting what you want and provides strategies for moving forward.

Focuses on handling unexpected changes in plans and learning how to create and accept a 'Plan B'.