Focuses on identifying personal triggers and learning immediate 'system override' techniques to prevent emotional escalation.

A social-emotional learning lesson designed for middle school boys to develop a 'social filter' by distinguishing between internal thoughts and external communication. It focuses on empathy, impulse control, and navigating peer dynamics through a 'Communication OS' theme.

A high-energy, 15-minute session designed to help students process Interim Assessment results by reframing struggles through growth mindset and gratitude. Students will learn to 'tune up' their internal monologue and identify actionable steps forward.

Students identify and categorize core human needs (safety, belonging, respect, autonomy) that drive behavior in conflicts.

A supportive 30-minute lesson designed for middle school girls to understand the mechanics of anxiety and build a personalized toolkit of coping strategies.

This lesson focuses on teaching students the importance of managing their own school supplies. It covers strategies for organization, the impact of being unprepared, and personal accountability for learning tools.

In this session, students identify personal stressors and participate in a tactile 'Stress Soup' activity to visualize the physical and emotional impact of cumulative stress. They then explore 'cooling' strategies to prevent overflow.

A small group lesson designed to help students navigate grief by identifying emotions, expressing feelings through art, and finding healthy ways to remember loved ones.

A supportive small-group session for students to express and process grief through a creative art activity and guided discussion.

A counseling lesson designed for middle school students to develop body awareness and practical self-regulation strategies for ADHD management. Students learn to identify internal signals and use specific 'recalibration' techniques to stay focused and calm.

A counseling lesson designed for a 6th-grade student with ADHD to understand their high-energy 'engine,' improve self-awareness of body signals, and learn practical movement strategies for various settings.

This lesson provides a comprehensive toolkit for managing sibling rivalry during play, including a social story, role-playing activities, and a multi-session tracking system to improve interpersonal dynamics.

An interactive game-based lesson where students explore the consequences of bullying and the power of empathy through a 'ripple' metaphor.