Anxiety Unplugged Lesson Plan
A comprehensive lesson plan for a 30-minute Tier 2 small group session on anxiety management for 8th-grade students.
Anxiety Coping Strategies Slides
A visual presentation for a small group session covering definitions, symptoms, coping mechanisms, and the importance of self-regulation for anxiety.
Quick Anxiety Check In Worksheet
A student check-in worksheet featuring a 1-5 scale for measuring current anxiety levels and space for brief reflection.
Relaxation Technique Handout
A visually calming instruction sheet for the "Box Breathing" relaxation technique, designed for students to use as a coping tool.
Coping Skills Worksheet Handout
A guided worksheet for students to identify their anxiety triggers, explore various coping strategies, and develop a personalized action plan.
Anxiety Parent Guide Bilingual
A bilingual parent guide (English and Spanish) explaining the concepts of the "Anxiety Unplugged" lesson and providing actionable tips for supporting students at home.