A comprehensive sequence focused on helping students identify physical and emotional signs of stress and anxiety, while building a toolkit of processing strategies. Using a 'weather' metaphor, students learn to monitor their 'inner weather' and apply 'forecast' strategies to return to calm.

A unit focused on building emotional resilience and practical coping strategies for upper elementary students, using engaging themes like hero training and secret missions to normalize mental health practices.

A series of instructional segments and interactive resources designed to help students identify overstimulation, build a toolkit of coping strategies, and practice self-regulation through social stories and scenarios.

A sports-themed personal growth program focused on improving student behavior, empathy, and communication through the lens of being a 'Pro Teammate.'

A 6-week individual counseling program for students with ADHD and emotional regulation challenges, focusing on identifying emotions, impulse control, and coping strategies.