Spotting the Monster Lesson Plan
The lesson plan for Session 1, detailing the approach, preparation, and step-by-step instructions for identifying anger triggers and introducing mindful breathing.
Anger Triggers Worksheet
A student worksheet for Session 1 to help them identify and draw their anger triggers and plan calming strategies.
Spotting the Monster Discussion Guide
A discussion guide for teachers to lead the Session 1 conversation about identifying anger triggers and connecting them to feelings.
Calming Cube Game Guide
An instructional guide for the Calming Cube game, including setup, rules, and reflection questions.
Calming Cube Cards
Printable cards with six different calming strategies to be attached to a cube for the Calming Cube game.
Feelings Chart Poster
A visual feelings chart for students to identify their current emotional state, used across all three sessions.
Mindful Breathing Guide
A step-by-step instructional guide for mindful breathing to help students calm their bodies and minds.
Lesson Visuals Slide Deck
A visual presentation for instruction, discussion, or guided practice, covering identification of feelings, mindful breathing, and coping strategies across all three sessions.