A comprehensive unit for 4th graders to understand the biology of stress, practice immediate grounding techniques, manage their time effectively, set boundaries, and build a personalized resilience toolkit.
A 5-day SEL unit for primary students focused on Self-Management, themed as 'Secret Agent Training' to teach goal setting, impulse control, mindfulness, organization, and stress management.
A 4-week small group series for 6th graders focused on identifying frustration triggers and implementing healthy coping strategies for academic, athletic, and home-based stress.
An 8-week individual counseling program for 4th graders designed to bolster self-image and build robust self-advocacy skills through a "Field Guide" discovery theme.
A heartwarming unit for K-4 students to explore the meaning of gratitude through visual instruction, creative expression, and interactive gameplay. Students will define gratitude, identify things they are thankful for, and practice sharing appreciation with others.
A 6-week small group curriculum for 4th-grade girls focused on developing positive self-talk, building self-esteem, and mastering growth mindset through creative activities and group discussion.
A 6-session counseling group designed to help students identify triggers, understand physical symptoms of anxiety, and build a personalized toolkit of coping strategies through a 'Calm Explorer' theme.