A four-part comprehensive self-love and positivity program designed for older teens and young adults to build self-compassion and identify 'bright spots' in their lives and surroundings.
A series of lessons designed to help students understand and manage their cognitive processes, emotions, and behaviors using evidence-based psychological principles.
A series of lessons designed to enhance cognitive flexibility, critical thinking, and emotional intelligence through structured mental frameworks.
A comprehensive unit focused on developing core executive function skills for high school students, including planning, organization, cognitive flexibility, and self-regulation.
A comprehensive 8-session school counseling group program designed for students struggling with anxiety and depression. It uses a weather metaphor to help students identify, understand, and manage their internal emotional states through CBT, mindfulness, and social-emotional learning.
A series of lessons focused on developing essential social-emotional skills for classroom success, including conflict resolution and respectful communication.
A Grade 9 mental health unit focused on social awareness and relationship building. Students explore generational differences in mental health perspectives, practice perspective-taking through various scenarios, and develop skills for respectful, empathetic communication.
A comprehensive set of resources for middle school parents to support their children with academic success, organization, and time management.
A comprehensive series designed to prepare high school seniors for the transition to independent life, focusing on financial literacy, social navigation, and professional readiness.
A comprehensive unit on executive functioning skills, focusing on active listening, reading comprehension for instructions, and sequence execution across academic and social settings.
A 4-part series designed to increase student engagement and persistence through the principles of motivational interviewing. Students explore their internal drivers, build resilience strategies, and connect classroom effort to their future aspirations.
A comprehensive 6-session high school small group program designed to help students navigate grief through the metaphor of ocean waves, focusing on ASCA-aligned coping skills, emotional expression, and resilience.