A series of mindfulness activities designed for Pre-K students to develop self-regulation through breath, movement, and sensory awareness.
A comprehensive unit focused on teaching students mindfulness techniques and coping strategies to manage big emotions, social anxiety, and focus during transitions.
A comprehensive unit on navigating the digital world with empathy, safety, and critical thinking.
An intervention sequence designed for a 12-year-old student to develop cognitive flexibility using the Rock Brain analogy. The lessons focus on identifying rigid thinking patterns and practicing flexible responses to common social and academic scenarios.
A comprehensive social-emotional learning unit for young learners, focusing on developing 'superpowers' like empathy, self-regulation, and growth mindset through interactive and reflective activities.
A comprehensive social-emotional learning curriculum for Primary 2 students focusing on emotional regulation, growth mindset, and empathy. The sequence culminates in a structured yet friendly assessment to measure student understanding of key SEL concepts.
A 6-week Solution-Focused Brief Therapy (SFBT) treatment plan for middle school students struggling with school refusal, anger, and task completion. This sequence provides counselors with structured 30-minute sessions and student-facing materials to build resilience and identify personal strengths.
A comprehensive 3-day social-emotional learning unit for middle schoolers to manage test anxiety, build academic stamina, and master strategy-based testing mindsets.
A series of lessons designed to help elementary students master self-regulation, active listening, and emotional control through engaging, age-appropriate themes.