Session 1 Lesson Plan
A detailed lesson plan for the first session of Mindful Magic, focusing on introducing mindfulness through story, breathing, and listening.
Mindful Mouse Story Cards
Five illustrated story cards telling the tale of Mindful Mouse discovering mindfulness, belly breathing, and focused listening.
Wiggle and Wake Warm Up
A guide for a 3-minute movement warm-up activity to energize kindergarteners before mindfulness practice.
Super Listener Game Activity
A structured guide for the "Super Listener" mindfulness game, focusing on auditory awareness and attention.
Flower Breath Cool Down Activity
A visual guide for the "Flower Breath" cool-down activity, including affirmations and breathing steps for kindergarteners.
Mindful Magic Feelings Chart
A colorful poster showing faces and labels for emotions (happy, sad, angry, surprised, calm) for student identification.
Session 1 Presentation Slides
A visual slide deck for Session 1, including objectives, movement prompts, story introduction, and breathing exercises.