A series of empowerment sessions for 6th-grade girls, focusing on social-emotional skills like confidence, goal-setting, communication, and emotional regulation.
A two-part series designed to help students understand how their environment affects their regulation and how to build a personalized plan for staying balanced in school.
A series of lessons designed to equip students with CBT-based tools to manage social anxiety, improve social skills, and increase engagement in school environments.
A comprehensive social-emotional learning sequence for middle schoolers focusing on communication, bullying prevention, and academic goal setting. The materials use a 'blueprint' theme to help students architect their own social and academic success.
A series focused on emotional regulation and self-awareness for middle schoolers, using a 'System Override' theme to help students manage quick escalation.
A mental health and emotional regulation sequence focused on identifying stressors and the importance of using coping strategies before reaching a breaking point. Students use the metaphor of a 'Stress Soup' to visualize how daily pressures accumulate.
A series of resources designed to help siblings resolve conflicts during gaming, focus on emotional regulation, and build respectful play habits. This sequence moves from identifying triggers to practicing real-time solutions and fostering family-wide communication.