Belly Breath Power Up Lesson Plan
The lesson plan for 'Belly Breath Power Up', an introductory lesson on self-regulation for Kindergarten students. It provides a structured overview of the 25-minute session, including objectives, materials, and step-by-step instructions.
Belly Breath Power Up Slideshow
A vibrant, superhero-themed slide deck introducing self-regulation concepts and three 'superpowers' (belly breathing, counting to five, and asking for help) to Kindergarten students. includes engaging visuals and clear, simple instructions.
Belly Breath Power Up Facilitator Script
The word-for-word facilitator script for the 'Belly Breath Power Up' lesson. It includes guided dialogue for each slide, specific prompts for student engagement, and clear instructions for modeling self-regulation techniques.
Calm Ocean Breathing Warm Up
A calming ocean-themed breathing warm-up activity for the second lesson. It uses wave imagery to help Kindergarten students focus on their breath and transition into the lesson's core content.
Belly Buddy Breathing Activity
An interactive activity guide where students practice extended belly breathing using a physical aid (belly buddy) to enhance their awareness of breath movement. Includes differentiation for 3-count and 4-count breathing.
My Calming Breath Cool Down
A reflective cool-down activity for the end of the lesson. Students share specific situations where they could use their belly breathing superpower, reinforcing the practical application of the skill.
Super Breath Check In Worksheet
A reflective worksheet for Kindergarten students to draw their self-regulation practice and identify calming situations. Includes a structured observation section for teachers to monitor student progress in belly breathing techniques.