Character Captains

A five-day social-emotional learning unit for kindergarten students centered on self-worth, interpersonal kindness, active listening, and environmental stewardship.

A gentle 30-minute social-emotional learning lesson for Pre-K students to discover deep belly breathing through an imaginary balloon metaphor, building body awareness, emotional calm, and self-regulation.

A soothing Pre-K student reflection and activity sheet featuring a coloring belly balloon, tactile breathing trace path, and before-and-after body feeling check.

A comprehensive Social-Emotional Learning (SEL) unit designed for Pre-K to Grade 2, teaching young children how to identify, normalize, and manage big emotions and stress through physical release, storytelling, and tactical mindfulness.

A focused pediatric anxiety-management therapy session kit featuring somatic awareness worksheets, creative externalization exercises, and printable pocket-sized sensory coping cards.

A colorful musical movement poster and song sheet featuring lyrics, kinesthetic hand motions, and visual cues set to familiar nursery melodies for Pre-K circle time.

A comprehensive 5-day morning meeting sequence designed to build community, establish lasting routines, and foster belonging across K-5 classrooms, with tailored tracks for lower, middle, and upper elementary.

A targeted social-emotional learning toolkit designed for four-year-olds navigating frustration and big feelings after hearing 'no'. It integrates structured visual calming steps, playful clinician modeling mats, and actionable caregiver co-regulation scripts.

An interactive teacher read-aloud script featuring Bella the Bear discovering her magic belly balloon, loaded with concrete physical actions, choral breathing cues, and SEL discussion prompts.

A visually vibrant 6-slide presentation designed for Pre-K learners showing the step-by-step belly balloon breathing technique with clear visual cues and large text.