Thought Flip Slides
A 6-slide presentation for Lesson 3 (Cognitive Reframing Strategies). Introduces the Cognitive Triangle, Automatic Negative Thoughts (ANTs), and the Fact vs. Story framework for emotional regulation.
A 6-slide presentation for Lesson 3 (Cognitive Reframing Strategies). Introduces the Cognitive Triangle, Automatic Negative Thoughts (ANTs), and the Fact vs. Story framework for emotional regulation.