A set of printable conversation starter and empathy booster cards for middle school students to use when supporting friends with mental health challenges.
A set of 4 printable station signs for Session 4 (The Toolkit). Each sign features high-impact instructions and real-world examples for Mind Mapping, The Blurting Method, and Teach the Wall, plus a bonus guide on Spaced Repetition.
A discussion guide for teachers to lead the closing debrief of the Perspective Pivot lesson, featuring key questions, response starters, and an exit ticket routine.
A student worksheet that guides them through the "Perspective Pivot" process of identifying, challenging, and reframing their own test-related cognitive distortions.
A set of activity cards featuring relatable student scenarios involving cognitive distortions, designed for a group activity where students identify and reframe negative thoughts.
A visual slide deck introducing the concepts of cognitive distortions (All-or-Nothing, Catastrophizing, Labeling) and teaching the "Pivot" technique (Identify, Challenge, Reframe) for test stress.
A set of printable exit tickets for Session 1 of the Academic Rebound program, designed to gauge group connection and perceived safety.
A set of printable exit tickets for Session 2 of the Academic Rebound program, focusing on identifying attendance barriers and planning practical morning routine adjustments.
A detailed teacher-facing lesson plan for "The Perspective Pivot" intervention, covering learning objectives, materials, and a step-by-step instructional procedure for teaching cognitive reframing.
A weekly goal-tracking log and habit-building checklist for students in the Academic Rebound program. It includes spaces for daily reflections and identifies a 'Weekly Big Rock' goal.