Instructions for the Freeze Dance activity, designed to physically practice stopping an impulse and link it to the concept of self-regulation.
A set of four printable cue cards (Stop, Think, Act, and Box Breathing) for students to use as desk reminders or classroom resources during conflict resolution practice.
A two-page practice worksheet for students to apply the Stop-Think-Act strategy to scenarios and create a personalized calm-down plan with body awareness checks and drawing space.
A teacher facilitation guide for the Peace Patrol lesson, featuring talking points for each slide, discussion prompts, and differentiation strategies for 3rd grade educators.
A 9-slide presentation for 3rd graders teaching the Stop-Think-Act strategy for conflict resolution. Includes calm-down techniques, identifying physical signs of anger, and a practice scenario.
A facilitation guide for teachers to deliver the Stress Gauge lesson in an express 20-minute format, including scripts, discussion prompts, and time management tips.
A student worksheet for identifying and categorizing personal stressors using the 4-level Stress Gauge, helping them practice cognitive appraisal in a school context.
A set of slides introducing the "Stress Gauge" concept, teaching students how to categorize school-related problems and match their emotional energy to the actual size of the problem.
A nautical 'Scoops Ahoy' themed encouragement letter for testing, featuring a 'Deep Scoop' belly breathing activity. Revised for single-page fit.
A retro 80s arcade-themed 'Stranger Things' encouragement letter for testing, featuring a 'System Reload' (4-7-8) breathing activity. Revised for contrast and single-page fit.
A 'Stranger Things' themed encouragement letter for state testing featuring an 'Upside Down Survival' theme and a box breathing activity. Final polished version for single-page print.