System Reset Handout
A coding-themed mindfulness worksheet titled 'System Reset Protocol'. Updated the instruction for Section 02 to 'Notice 4 bodily sensations'. Maintained the 2-page balanced layout and specific descriptive content for anchors and grounding. Added mono-spaced numbers to the HEAR section. Standardized anchor box heights and tightened heights in the Reflection Log to ensure a clean 2-page layout. Added descriptions to all anchor types for visual balance.
SMSuzanna Mangray
Psychologist 4/27