A hands-on student workbook featuring self-assessments, 'I-Statement' builders, anger thermometers, and daily tracking tools to help students manage behavioral triggers.
A 1-page step-by-step facilitation guide for Week 6 of the Authentic Me curriculum, synthesizing the values, media literacy, self-talk, and boundaries lessons into a cohesive future-self celebration.
A 1-page student journal handout for Week 5 of the Authentic Me curriculum, featuring a boundaries classification, the saying "no" playbook, and scenario responses.
A 1-page step-by-step facilitation guide for Week 5 of the Authentic Me curriculum, focusing on boundaries, saying no, and protecting mental energy.
A 1-page student journal handout for Week 4 of the Authentic Me curriculum, featuring a self-talk translation grid, a self-compassion toolkit, and a personal affirmation commitment.
A 1-page step-by-step facilitation guide for Week 4 of the Authentic Me curriculum, focusing on identifying the inner critic, self-talk makeover techniques, and self-compassion.
A 1-page student journal handout for Week 3 of the Authentic Me curriculum, featuring a functional gratitude mapping grid and a template for writing an appreciation letter to one's body.
A 1-page step-by-step facilitation guide for Week 3 of the Authentic Me curriculum, focusing on body appreciation, functional gratitude, and positive body talk.
A 1-page student journal handout for Week 2 of the Authentic Me curriculum, featuring a media comparison grid, a social media habit audit, and a personal feed cleanse commitment.
A 1-page step-by-step facilitation guide for Week 2 of the Authentic Me curriculum, focusing on deconstructing social media curation, filters, and digital standards.