Shifter Slides
A visual slide deck teaching 5th graders to identify their energy levels and use specific 'shifter' tools like square breathing, the 10-second shake, and sensory grounding to move from frazzled to focused.
A visual slide deck teaching 5th graders to identify their energy levels and use specific 'shifter' tools like square breathing, the 10-second shake, and sensory grounding to move from frazzled to focused.