Breathing Practice Worksheet

Counselor Planning Toolkit containing a K-12 annual pacing calendar, school-wide Career Day implementation action plan, and a printable Career Day Student Passport.

A comprehensive K-12 career exploration curriculum map linking school subjects to college, trade school, and workforce pathways. Spans elementary, middle, and high school grade bands with specific learning targets, activities, and developmental milestones.

An engaging 1-page student worksheet designed for self-reflection, reframing unkind words into kind words, and committing to the Heart Care Pledge.

A visually striking anchor chart poster displaying the diagnostic contrast between 'Bruising Words' and 'Healing Words', complete with guidelines for treating others with care.

A structured 2-page lesson plan for teachers detailing the 'Bruised Heart' activity, discussion questions, and step-by-step guidance on teaching the lasting impact of unkind words.

A professional 1-page counselor facilitation guide to navigate transition sessions. Provides slide-by-slide scripts, interactive coaching strategies, coping skill prompts, and home integration tips for parents.

A print-ready 2-page passport worksheet for students to complete during counselor sessions. Features spaces for a self-portrait, personal details about their new school, and a coping mechanism checklist with interactive stamps.

An engaging 8-slide digital presentation for counseling sessions. It uses an explorer theme to walk a rising 2nd grader through transition feelings, school spaces, routines, key staff members, and personal coping skills.

An interactive whole-class slide deck to teach definitions, walk through scenarios, and practice self-advocacy scripts as a group.

A printable set of 8 comprehensive task cards containing real-world school scenarios with two-choice paths, physical visual supports, and custom sentence starters for practicing self-advocacy.

A bright visual classroom poster/anchor chart comparing friendly teasing, hurtful teasing, and bullying, with actionable steps and verbal scripts.

A comprehensive teacher facilitation guide containing lesson plans, pacing recommendations, common student misconceptions, discussion prompts, and an answer key for the task card scenarios.

Printable collection of 16 color-coded functional life skills task cards. Designed to be cut out and placed on a binder ring, each card provides a real-world social scenario, a conversational prompt, and scaffolded sentence frames.

A 5-slide visual counselor-led presentation designed to guide the micro-group through each daily 20-minute session. Includes high-impact slides for Flight Roles, Verbal Boosters, Conflict Asteroids, and the Final Build.

A printable 1-page card deck of 6 double-sided styled interactive conflict scenario cards. Each card includes a realistic small-group challenge and structured discussion questions.

A student-facing 1-page Mission Log activity sheet for recording daily roles, tracking teammate verbal support during the booster challenge, and reflecting on collaborative group success.

A visually rich 1-page Anchor Chart Poster highlighting the 4 core Crew Roles (Commander, Navigator, Specialist, Reporter) and the CASEL Relationship Skills alignments.

A student-facing pre/post assessment survey featuring a 3-point self-reflection rubric and short-answer prompts to measure teamwork, role acceptance, support, and conflict resolution skills.

A comprehensive 3-page Counselor Guide & Lesson Plan for a 4-day small group unit. Includes day-by-day 20-minute lesson breakdowns, timestamps, CASEL Relationship Skills alignments, materials checklists, and specific educator facilitation scripts.

A set of 6 printable roleplay scenario cards for K-2 students. Each card details a common classroom sharing dilemma, a roleplay challenge, and a kid-friendly reflection question, structured with dashed lines for easy cutting.

A 1-page printable turn-tracking worksheet for K-2 students. It features large, clean outlined shapes of stars and trophies that students can color or stamp to track positive behavior, alongside a checklist of friendly words and a drawing area.

A set of 2 visually engaging anchor charts designed for classroom display. Page 1 outlines the 'Golden Rules of Sharing' with friendly graphics, and Page 2 details 'The Turn-Taking Steps' to support student self-regulation and waiting skills in grades K-2.

An identical pre and post-test student worksheet featuring visual emoji scales and scenario-based multiple-choice options. It allows K-2 students to demonstrate their social-emotional growth in sharing, turn-taking, and conflict resolution using high-contrast, bias-free styling.

A comprehensive 2-page teacher-facing lesson plan outlining the 3-day Teamwork Treasures small-group intervention. It provides discrete 20-minute daily sessions with rigid timestamps, step-by-step facilitation prompts, and alignment with the CASEL competencies for grades K-2.

A colorful 4-slide K-2 presentation introducing the rules of sharing, the standard sharing script, and the sharing oath. All slide text sizes strictly meet presentation guidelines.

A highly visual, 1-page student pre- and post-test assessment for grades K-2. Features simple social situations about sharing, grabbing, waiting, and teamwork with friendly face options (Happy/Sad) for students to color or circle. Includes score-tracking and teacher-administration guidelines.

A comprehensive 2-page teacher facilitation guide for the 3-day SEL small group intervention. Includes CASEL alignments, material checklists, 20-minute daily session plans with precise minute-by-minute timestamps, and behavioral management tips for grades K-2.

A comprehensive, structured 1-page facilitation and closure guide for school counselors. Features a step-by-step session pacing plan, clinical prompts for discussing transitions/goodbyes, and strategies to support IEP students with change.

A printable 1-page takeaway resource. The top half is a rustic "Summit Certificate of Excellence" celebrating the student's growth and resilience. The bottom half is a cut-out "Pocket Coping Compass" that students can carry home to guide their summer wellness.

An interactive mountain-themed student workbook (2 pages). Page 1 guides students through a reflective climb of their progress, supports, and proudest moments this year. Page 2 helps students identify summer transition feelings, pack a custom list of summer coping tools, and set visual goals for next year.

A set of 4 vibrant, high-contrast classroom wall posters designed for elementary students. Includes step-by-step visual guides for asking permission to use the bathroom, borrow materials, and touch items in the classroom, paired with clear text scripts and support icons.

A set of 6 printable roleplay scenario cards for hands-on conflict resolution practice. Each card features a realistic friendship dispute, designated roles, and a specific skill challenge for students to solve using active listening and mediation.

A print-ready 2-page Student Activity Packet for the Bridge Builders workshop. Features an active listening analysis, guided I-statement scaffolding, a peer mediation path map, and a formal signable Bridge Builder Pledge.

A comprehensive 3-page Counselor Facilitator Guide for the Bridge Builders conflict resolution workshop. Contains a detailed workshop schedule, scripted session instructions, active listening prompts, and a structured peer mediation framework.

A visually striking, highly graphic classroom anchor chart (wall poster) contrasting negative self-talk with 'YET' statements, plus a simple explanation of how mistakes help the brain grow.

A 1-page leader script and facilitation guide designed for teachers, counselors, or facilitators running a 15-minute growth mindset Lunch & Learn session for grades 1-3. Includes pacing tips and direct speaking scripts.

Printable handheld discussion cards for student tables. Features six colorful, double-sided styled cards covering before, during, and after video discussions, plus think-pair-share prompts designed specifically for 1st-3rd grade engagement.

A bright and encouraging growth mindset reflection worksheet for grades 1-3. It features drawing space for students to illustrate their learning goals and large, guided handwriting lines for the 'YET' sentence frame.

A beautiful 6-page therapeutic workbook and anchor chart styled around a calming wave theme. It features interactive worksheets, tracing guides, emotions charts showing adaptive and normative focuses, progressive muscle relaxation exercises, 5-4-3-2-1 grounding, and help-seeking sentence stems, with a dedicated second page of positive affirmations.