Refocusing Your Attention Slides
A visual slide deck introducing refocusing strategies (5-4-3-2-1 grounding, mindful breathing, body movement, note-taking, and active listening) to help students manage 'zoning out'.
A visual slide deck introducing refocusing strategies (5-4-3-2-1 grounding, mindful breathing, body movement, note-taking, and active listening) to help students manage 'zoning out'.