Thoughtful prompts to help students reflect on their preferred self-regulation strategies and plan for future use.
A final celebratory slide deck for Week 8. Updated to fix tracking issues and quotation mark placement.
A final synthesis worksheet where students create a personalized 'Maintenance Plan'. Updated with enlarged writing areas, personalized tool lines, and better layout balance.
A facilitator guide for the final week of the program, guiding students through a comprehensive review and the creation of their own long-term anxiety management plans.
A presentation for Week 7 that explores social anxiety. Updated to improve text contrast, fix tracking issues, and provide clearer visual hierarchy.
A set of social scenario cards for small group work. Updated to fix page-break issues, add plan response areas, and improve the protocol layout.
A facilitator guide for Week 7, focusing on social anxiety, the 'spotlight effect' myth, and applying coping tools to peer-to-peer interactions.
A slide deck for Week 6, introducing cognitive distortions as 'glitches' and providing a framework for students to 'debug' their own anxious thoughts.
