A detailed facilitator guide for teachers or counselors, providing a step-by-step procedure for teaching 'Size of the Problem' with discussion prompts and activities.
A detailed slide-by-slide facilitation guide for the 6th grade 'Resilience Rangers' lesson. Provides scripts, maturity-appropriate analogies for transition stress, and instructions for practicing Box Breathing.
A set of visual anchor charts and posters illustrating the Circle of Control and common coping strategies for managing worries.
An interactive student workbook for identifying worry signs, sorting items into the circle of control, and building a personalized coping toolbox.
Visual slides for the 'Taming the Worry Storm' lesson, featuring explanations of worries, physical signs, the circle of control, and practical grounding exercises.
A 30-minute teacher guide for teaching coping skills related to worries, updated specifically for grades K-4 with tailored differentiation strategies.
A detailed facilitation guide for the 5th grade 'Zen Warriors' lesson. Includes scripts for explaining 'Thinking Traps', 'The Flip' self-talk technique, and 'The 10-10-10 Rule' for perspective shifting.