A scripted muscle relaxation guide for teachers, providing step-by-step instructions for leading students through the five-group PMR method.
Extended student workbook pages 9-12, covering the Emotional Bank Account, Digital Wisdom, Synergy Squad challenges, and the final Mastery Ceremony. Features clean writing areas and thematic clues.
Advanced presentation deck covering Trust, Digital Wellness, Synergy, and Long-Term Goal Planning. Expands the program into 12 sessions with pro-level metaphors and interactive checks.
An expansion pack of 4 additional role-play cards (Scenarios 13-16) for the Level Up program, covering Trust, Digital Wellness, Synergy, and Graduation reflections.
Detailed lesson plan for Session 12: Mastery Ceremony. Focuses on program review, final goal setting, and celebration of student growth.
Detailed lesson plan for Session 11: Synergy Squad. Focuses on team collaboration, valuing diversity, and Habit 6 (Synergize).
Detailed lesson plan for Session 10: Digital Fortress. Focuses on digital citizenship, social media self-esteem, and Habit 3 applied to screen time.
Detailed lesson plan for Session 9: The Trust Bank. Focuses on the Emotional Bank Account concept and building trust through intentional deposits.
Detailed lesson plan for Session 8: Resolution Roadmap. Focuses on Habit 4 & 6 (Win-Win and Synergy), conflict resolution, and long-term vision.