Pressure Point Slides
A visual presentation for a 30-minute stress management session. Explains the 'Stress Bucket' concept, guides participants through Box Breathing, and introduces the 'Door Handle' ritual for work-life transition.
A visual presentation for a 30-minute stress management session. Explains the 'Stress Bucket' concept, guides participants through Box Breathing, and introduces the 'Door Handle' ritual for work-life transition.