A vibrant, high-contrast visual aid poster featuring the three breath work techniques (Square, Belly, and Bee) with simple icons and instructions for classroom display.

A student worksheet for self-reflection before and after breath work, featuring an emoji mood check, a technique preference selector, and a creative drawing space.

An engaging presentation for 4th graders featuring emoji check-ins, explanations of why we breathe, and visual guides for Square Breathing, Belly Breathing, and Bee Breath.

A comprehensive teacher resource providing lesson objectives, a timed session flow, scripting for techniques, and discussion prompts for a 4th-grade breath work session.

A detailed facilitation guide for the final session of the Launchpad League attendance group. Updated to remove markdown artifacts and include the 2-Snap reset guidance. Improved label legibility.

The final student-facing reflection worksheet for the Launchpad League attendance group. Updated with more writing lines, improved reflection prompts, and a single-page layout. Updated for contrast and spacing.

The final celebration and transition session for the 'Launchpad League' attendance group. Updated with maintenance talking points, the 2-snap reset example, and improved header spacing.

A detailed facilitation guide for the fifth session of the Launchpad League attendance group. Focuses on support systems and self-advocacy language. Includes scripts for normalizing help-seeking behavior.

A student-facing worksheet for Session 5 of the attendance group. Updated for single-page fitting with stacked support crew labels for more writing space and a high-contrast writing area. ID field moved to header.

The fifth session for the 'Launchpad League' attendance group. Updated with fixed word spacing in headings, improved grid layouts to prevent overlap, and larger distress code examples. Added workspace to final slide.

A detailed facilitation guide for the fourth session of the Launchpad League attendance group. Focuses on the logistical 'how-to' of getting to school, emphasizing prep and time management. Includes routine-building scripts.

A student-facing worksheet for Session 4 of the attendance group. Updated for single-page fitting with improved writing lines and countdown layout.

The fourth session for the 'Launchpad League' attendance group. Updated with improved word spacing in headings and clearer action button text.

A detailed facilitation guide for the third session of the Launchpad League attendance group. Updated to remove markdown artifacts and improve header leading.