Mood Booster Menu
A visual reference guide and reflection sheet for group members to identify 'Mood Crashers' (unhealthy foods) and 'Mood Boosters' (healthy foods), including a personal 'Plate Promise' goal-setting section.
A visual reference guide and reflection sheet for group members to identify 'Mood Crashers' (unhealthy foods) and 'Mood Boosters' (healthy foods), including a personal 'Plate Promise' goal-setting section.