A visually engaging anchor chart for classroom display, listing essential mindfulness techniques and coping strategies for emotional regulation.
A detailed teacher script and facilitation guide for the 10-minute Upstander Academy lesson. Includes specific time stamps, discussion prompts, and instructional tips for 5th-grade educators. Optimized for 1-page printing.
A high-energy visual presentation for a 10-minute bullying prevention lesson. It defines the differences between teasing, conflict, and bullying, embeds an instructional video, and introduces the concept of an 'Upstander'.
A visual presentation for the Future Architect lesson, focusing on the concept of reverse engineering goals, identifying the 'why' behind aspirations, and setting immediate action steps.
A project-based goal-setting worksheet where students reverse-engineer a major goal into three milestones, an immediate 24-hour action, and a plan for potential obstacles.
A facilitator guide for the Future Architect lesson, guiding students through the process of reverse-engineering goals, identifying obstacles, and taking immediate action steps.
A visual presentation for the Pressure Relief lesson, exploring the physiology of stress, personal triggers, physical warning signs, and various healthy coping mechanisms.
An interactive stress mapping worksheet designed as a 'system blueprint' where students identify their triggers, physical stress signals, and healthy relief valves.