Visual slides for the 'Inner Bestie' lesson, defining self-talk and contrasting the Inner Critic with the Inner Bestie.
A teacher facilitation guide for the 'Thought Detective' lesson, providing instructional steps, example walkthroughs, and troubleshooting tips for the evidence for/against technique.
Visual instructional slides for the 'Thought Detective' lesson, introducing the difference between facts and opinions and the cross-examination process.
A student-facing journal worksheet designed as a 'Thought Investigation' to help students practice the evidence for/against CBT technique.
A teacher guide for facilitating the Weekly Momentum reflection. Revised to fit on a single page and improve content grouping.
A weekly reflection worksheet with a doodle-style aesthetic, focusing on social-emotional wins, stress management, and academic focus habits. Revised for layout and readability.
A teacher guide for facilitating the Weekly Momentum reflection, including timing, implementation steps, and discussion prompts.
A weekly reflection worksheet with a doodle-style aesthetic, focusing on social-emotional wins, stress management, and academic focus habits.
