Heart Hugs Guide Lesson Plan

A 2-page printable student workbook chapter for the Safe Harbor lesson. Includes a My Lighthouse Support System planner, a personal boundary circle, and assertive I-statement communication cards.

A 2-page printable student workbook chapter for the Deep Dive lesson. Includes a Deep-Sea Mind Explorer feeling map, a Starfish Finger-Tracing breath tool, and a self-talk shield planner.

A hands-on ocean craft guide and planning sheet where students design and make an ocean sensory bottle using baby oil, blue water, shells, and plastic sea creatures. Includes a steps recipe and a calming self-reflection plan.

A creative drawing activity where students sketch a peaceful beach scene, ocean waves, or sea creatures inside a themed sandbox. Perfect for calm-down corners and creative self-regulation.

A printable visual companion sheet for students. Includes a high-contrast choice board with the designated calming strategies, space for a daily checklist, and a dedicated drawing frame for reflection on positive peer interactions.

An interactive 8-slide digital presentation for individual counseling or small groups. Designed with ultra-readable layouts, friendly kid-appropriate illustrations using Lucide icons, and explicit steps to practice calming replacement behaviors.

A 2-page printable student activity pack including a personal ocean check-in, trigger discovery, a custom surfboard toolkit planner, and an emotional wave storyboard.

A 2-page comprehensive printable teacher manual containing lesson preparation, slide-by-slide facilitation guides with scripts, pacing details, and extension activities for the Wave Riders lesson.

An interactive, highly visual SEL slide deck about emotional regulation and calming strategies. Using a surf/ocean theme, students learn to identify their current 'inner ocean weather,' understand how emotional waves rise and fall, recognize personal 'rocks' (triggers), and utilize a 'surfboard toolkit' of deep breathing, grounding, and positive self-talk. Includes a built-in breathing exercise slide with an animated pulsing visual and a real-world case study for group discussion.

A structured, reflective student worksheet for grades 3-5 to map personal triggers, check off physical body warning signals, choose custom coping strategies, and sign a self-regulation summit promise.

A detailed, high-contrast classroom poster mapping the emotional 'Mind Mountain' ascent, detailing triggers at the base, coping actions along the slope, and self-regulation at the summit.

A comprehensive, 1-page teacher facilitation guide for the 3-5 SEL lesson. Focuses on identifying emotional triggers, mapping a calming ascent, and facilitating deep cognitive coping exercises.

A student-facing, printable activity worksheet for K-2 children. Includes fields for student name and date, a section to identify and draw emotional weather, and a tracing path for deep breathing practice.

A colorful and visual printable classroom anchor chart (poster) for K-2 students mapping emotions to weather patterns and outlining the steps for 'Calm Cloud Breathing'.

A comprehensive, 1-page teacher facilitation guide for the K-2 SEL lesson. Includes a detailed pacing plan, teacher scripts for mapping emotions as weather, and specific instructions for guiding young students through deep breathing.

Printable game kit containing student clicker cards (Pause, Rewind, Mute) and teacher 'Chaos Cards' featuring 8 relatable classroom scenarios for active, hands-on self-regulation practice.

A fun student activity sheet for K-2 children. Students customize, color, and label their own pocket 'Calm Clicker' remote control, matching positive actions to each button.

An engaging, highly visual slide presentation for K-2 students. It introduces the Remote Control of Calm analogy, teaching 'Pause', 'Rewind', and 'Mute' through playful characters and interactive prompts.