A 4-page social story incorporating Zones of Regulation language and 5-finger breathing to help students manage morning anxiety. Optimized for readability.
A facilitator guide for educators or counselors delivering the Brave Brains workshop. Includes pacing tips, pedagogical background on anxiety, and key discussion prompts for families.
A co-working handout for middle school students and parents to categorize anxiety scenarios into danger or discomfort. Features a sorting activity and reflection questions to improve communication and emotional regulation.
A 10-slide presentation designed for middle school students and parents to help distinguish between real danger and the discomfort of anxiety. Includes scenarios on social media, public speaking, and academic stress with practical coping tools.
A teacher's guide for the Brain Blocks lesson, offering strategies to support students whose task avoidance is rooted in severe external stressors and trauma.
A reflection worksheet for high school students to identify personal triggers for task avoidance and develop logical strategies to overcome emotional blocks.
A slide deck for high school students explaining the psychological and biological roots of task avoidance, focusing on the connection between stress/trauma and focus.