Your Brain on Habits Slide Deck
A 7-slide presentation for the 'Your Brain on Habits' lesson, covering the definition of habits, the habit loop (cue, routine, reward), brain efficiency, and strategies for building positive routines.
A 7-slide presentation for the 'Your Brain on Habits' lesson, covering the definition of habits, the habit loop (cue, routine, reward), brain efficiency, and strategies for building positive routines.